Chapter 4: What Is Food Pyramid? It is a simple visual guide designed to make eating healthy easier. Food that contain
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Chapter 3 Volume 5: Acidic Food Overconsumption of acid-forming food and not sufficient alkalizing food could cause over acidity in the
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Chapter 3 Volume 4 :PracticingAlkaline Diet The alkaline diet, also known as the acid-alkaline diet, consists of alkaline food
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Chapter 3 Volume 3 : Consequences of Extended Acidosis Extended acidosis can be destructive to your body and increases the
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Chapter 3 Volume 2 : What is pH Value ? pH stands for power of hydrogen. The value indicates the
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Chapter 3: Alkaline Food VS Acidic Food Food can be classified into two groups namely the acidic food group and
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Chapter 2: Volume 2 The Benefits 1) Improve Immune System Good nutrition is essential to a strong immune system. Eating
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Chapter 2: Volume 1 Benefits In Eating Healthy Why do you need to eat healthy food? I’ll tell you the
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Chapter 1 – Vol 4 The Importance of A Positive Mindset Mindset plays the biggest role in determining your actions. Your
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Chapter 1 – Vol 3 Health Is Wealth Remember the saying “Health is Wealth”? This has never been far from the
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